Extra portion will keep in a freezer-safe (plastic) glass for up to 1 month in the freezer. vanilla, frozen mixed berries, unsweetened almond milk, cinnamon and 2 more White Chocolate-Raspberry Cake On dine chez Nanou eggs, frozen raspberries, yogurt, flour, salted butter, sugar and 2 more Additionally, they are high in antioxidants which can help fight off disease. Total Time 5 minutes. Mixed Berry Smoothie Bowl Food Banjo. Pour into two glasses and garnish with fresh berries and mint sprigs if desired. Seal and store in freezer for up to 8-12 months. Prep Time 5 minutes. This is a quick & easy frozen smoothie that gives you substance without a lot of the calories. teaspoon black pepper. 2 cups plain yogurt. STEP 1. if needed to thicken, I often only use the frozen fruits. This is optional. 2. frozen banana, cacao powder, coconut butter, sweetener, almond milk and 3 more. Place blueberries, pineapple, raspberries, strawberries, plain nonfat frozen yogurt, goji berries, water, and crushed ice into a Ninja Blender and blend until a smooth consistency is achieved. Add a cup of unsweetened almond milk and honey. This easy berry smoothie is quick and easy to make and full of nutritious ingredients. Serves 1. Combine all ingredients in a traditional blender or single-serve blender and blend until smooth and creamy. Healthy Dragon Fruit Smoothie. Frozen Berries Yogurt Smoothie. Recipes. Greek yogurt is loaded . Prep Time: 1 min. This recipe makes two servings but can easily be adjusted to make only one serving, or more servings, whatever you desire. You can use a frozen banana in place of strawberries as well. Sunflower Mixed Berry Smoothie Vega. To do this put the chia seeds in water at a 1:10 ratio for 30 minutes to 2 hours, then drain as necessary and add them to the blender with the other ingredients. 1/2 cup crushed ice. 1 cup pineapple-orange-banana juice, sub. 2-Minute 2-Ingredient Frozen Fruit Smoothie. This healthy berry smoothie recipe makes for a quick and easy healthy breakfast idea. This delicious triple berry smoothie is packed with protein, fiber, healthy fats, ands plenty of antioxidants for a healthy and filling breakfast you'll love! 1 cup frozen mixed berries, sub. Delish: Eat Like Every Day's the Weekend. In a blender, add the orange juice, kale, frozen fruit, 1/2 cup water, and chia seeds. Top with the frozen banana and frozen berries. Prep Time 4 minutes. 5 from 15 votes. Peel the mango, and cube it. Portion 8 oz of the smoothie into a 9 oz clear cup and top with a lid. Place all ingredients in the container of a high-powered blender (Vitamix) in the order listed. Instructions. teaspoon ground ginger. Alternately, serve in a bowl making a smoothie bowl. yogurt, frozen berries, Orange, bananas, orange juice, frozen mango and 2 more Triple Berry Smoothie Vitamix frozen raspberries, water, red grapes, yogurt, frozen strawberries and 1 more Instructions. If you don't have frozen berries while preparing this berry mango smoothie, you can use fresh berries instead. Blend up a fruity smoothie with frozen or fresh berries to start your morning. Prep Time 3 minutes. Full ingredient & nutrition information of the Frozen berry, banana, protein powder, chia seed, and yogurt smoothie Calories. If you are using fresh berries, place them on a plate covered with parchment paper, make sure they don't overlap, and freeze overnight or at least 4 hours. Step 2 Divide between 2 cups and top with blackberries, if desired. CALORIES: 327.2 | FAT: 2.4 g | PROTEIN: 12.5 g | CARBS: 69.2 g | FIBER: 8.8 g. Go cold: frozen fruits (and even ice) naturally make a smoothie thicker. All you'll need is a strong blender. Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Magazine subscription - your first 5 issues for only 5! 1 tablespoon apple cider vinegar. Pour into glasses and serve. Choose creamy: bananas, avocados, and even nut butters lend a thick, rich feel to your smoothies. We've got breakfast smoothies, strawberry, acai and other blends to top up your 5-a-day. Add greens: spinach disappears into a smoothie while it helps to thicken it. Stir through the porridge oats, then pour into 4 glasses and serve with a drizzle of honey, if you like. Add half a cup of strawberries to the high-speed blender. (Learn how to freeze your own fruit .) Frozen berries are so useful to have in the freezer - perfect for quick puds or smoothies. Cook Time: 1 min. teaspoon ground turmeric. Frozen Strawberry Smoothie. 11 Recipes. Alternatively, combine all ingredients in a blender and blend until smooth. This crazy easy low carb berry smoothie is refreshing, filling and super delicious. Prep Instructions. STEP 1: Blend. View Shopping List Ingredient Substitutions. Add chia or flaxseeds for even more health benefits. 2 tablespoons nonfat milk or any tart juice (cranberry, pomegranate, cherry) Blend on high power and drizzle in remaining milk, as needed, until desired smoothie texture and consistency is achieved. A lot of people are convinced that they are, and there a few good reasons why. Serve immediately alongside a slice of fruit cake. Pour into glasses and serve immediately. Serve: Add agave to taste to taste (optional). 2 tablespoons chia seeds. How To Make the Best Berry Smoothie. 1/4 cup orange juice. Instructions. Blend on high speed, or using the "smoothie" setting if available on your blender, until the mixture is completely smooth. 1/2 cup low-fat vanilla yogurt. Step 1 In a blender, combine all ingredients and blend until smooth. Ingredients. Search. Instructions. Blend on high speed for 30-60 seconds, or until the smoothie is smooth with no lumps. . Servings 2 servings. This healthy berry smoothie calls for only 4 basic ingredients. Add frozen berries and banana to a blender and blend on low until small bits remain - see photo. Total Time 3 minutes. Answer. Add an extra splash of non-dairy milk or water as needed. 11. Full ingredient & nutrition information of the Vegan berry frozen smoothie - 3 servings Calories. any frozen berry combo. Add more almond milk if smoothie is too thick. Exotic dragon fruit makes for a tasty smoothie with a beautiful, bright pink hue. 1 medium ripe banana, cut into pieces. 1/4 cup honey. Toss your blend of frozen fruit, juice, and Greek yogurt into the blender and mix until smooth. Taste and adjust consistency and sweetness. If the smoothie seems too thick, add a little more liquid (1/4 cup). In a blender, add frozen blueberry, frozen raspberry, cream, and unsweetened almond milk. 6 -10 ice cubes, opt. orange juice. Instructions. This mixed berry smoothie is the perfect way to start the day. This 2-minute 2-ingredient frozen fruit smoothie makes a fast, easy, and perfectly ice-cold, thick smoothie. 1 cup frozen mixed berries. Recipe from Good Food magazine, March 2012. Try our super simple frozen berry smoothie recipe for a quick and easy breakfast idea. Now 45% Off . Whizz the berries, yogurt and milk together with a stick blender until smooth. Berry smoothie recipes; Berry smoothie recipes. Firstly, frozen berries are very low in calories and can be a great source of Dietary Fiber. 1 teaspoon honey (optional) Add to Shopping List. Top this smoothie with canned whipped cream for an extra special finish. teaspoon pink Himalayan salt. 1 frozen ripe banana. Add frozen raspberries, mixed berries, and blueberries; blend until smooth. Back to Main menu; Add a bit of coconut or almond milk and protein powder (optional), and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency (see photo). I chose to use blueberries, cherries, raspberries, and mango for a tart, yet sweet, blend of fruits. It is great for hot summer days. 1 tablespoon sweetener of choice. If you're looking for a healthy smoothie alternative that has low calories and plenty . 1 cup frozen berries. Delicious berries are blended with yogurt, milk, and chia seeds to give you a healthy start to the busy day ahead. Blend well to avoid lumps. Yield: 1 serving. shredded coconut, pumpkin seeds, banana, orange juice, frozen berries. Stir and pulse again for another 30 seconds, until blended and smooth. Place ingredients into your blender, blend until smooth, stopping every now and then to scrape down the sides if needed. (no ratings) Mixed Berry Frozen Smoothie. Serve as is in a glass with straw/spoon. Optional 1 - 2 drops almond extract. Divide between two glasses, and serve immediately. Blend a few more seconds to combine. Try a quick 3-ingredient keto mixed berry smoothie as a quick keto breakfast or an afternoon snack to refuel your body. For the best results, you'll want to add the ingredients to the blender in this order: Add the milk first. Pour into a tall glass and garnish with fresh herbs or fresh berries. Total Time 4 minutes. Blend, starting on low speed and increasing to high. Put all the ingredients in a blender and process until smooth. Place the apple juice, banana, berries and yogurt in a blender; blend until smooth. When fully blended, taste your smoothie for sweetness, and add honey or maple syrup to taste. Garnish with blueberries and blackberries, if desired, and enjoy! A super easy smoothie recipe. Put fruit in a freezer bag. Save Pin Review Print. Add the fruit, yogurt, and about 1/2 cup milk to the canister of a blender or food processor. Blend all the ingredients on high speed for a minute or two until the smoothie reaches a fine consistency. Print Recipe Pin Recipe. This is a naturally sweetened fruit smoothie with water. 1 - 2 tablespoons almond butter or natural peanut butter. STEP 2: Adjust. Note: If you don't like Soy Milk, you can use 1 cup unsweetened vanilla almond milk (40 calories for 1 cup), or even regular 1% organic milk (100 calories for 1 cup). When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth. 3.3 (12) 10 Reviews. 2 cups berries (fresh or frozen) - blueberries, strawberries (quartered if fresh), or other berries. Just add all of the ingredients to a blender, and pulse for 30 seconds. Ingredients. 6 ounces vanilla yogurt, Yoplait custard style. 1 cups filtered water. Scoop into 1-2 serving bowls (amount as . Add sweetener if desired. Add a teaspoon of honey to add a little sweetness to your smoothie. Chia seeds are rich in fiber, and healthy Omega-3 fatty acids. milk, cereal, sunflower seed butter, frozen strawberries, fresh blueberries and 3 more. Serve immediately. Pour into chilled glasses. 1 small frozen banana, peel and slice into chunks. Put all the ingredients (mixed frozen berries, banana, milk of choice & vanilla yogurt) into a blender. Combine milk, berries, brown sugar, grape juice, vanilla extract, and ice cube in a blender; blend until smooth. Smoothie Recipes; Blueberry; Berry Good Smoothie. Pour into a glass for immediate refreshment or place in the fridge to enjoy later. Using an immersion blender, blend ingredients until smooth. Best Frozen Fruit Smoothie Recipes. Slowly increase the speed of your blender until it is working at full power. If the mixture is too thick, add the remaining 1/2 cup of water, as needed, until prefered consistency is achieved. Combine pears, yogurt, and fresh spinach in a large, 5-gal food-safe container. 1. Blend until smooth. The best healthy antioxidant berry smoothie made with yogurt, frozen berries, flaxseed meal, almond butter, and a handful of spinach. Taste and add honey if desired. Add half a cup of blueberries and one-fourth cup of raspberries to the blender. I Made It Print Nutrition Facts (per serving) 118: Calories: 1g : Fat: 29g . Total Time: 2 mins. Then the yogurt. 1 cup plain nonfat strained yogurt (Greek or Icelandic) 1 cup frozen mixed berries or frozen mixed berries with cherries. Add all the ingredients to a blender and blend until smooth. 1 cup mixed frozen berries; cup vanilla Greek yogurt; 1 tbsp agave syrup or honey (optional) How to Prepare: Peel the banana; Add everything to your blender jar; Blend for 45-60 seconds; Enjoy this refreshing smoothie! In this case, add cup of ice cubes and blend without the milk. .