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Calories in Fruit Cup based on the calories, fat, protein, carbs and other nutrition information submitted for Fruit Cup. they didn't add any sugar!! Mandarin Oranges are non-GMO fruits). 2.6% 97.4% Protein Total Carbohydrate 80 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Try Del Monte Mixed Fruit in 100% Juice, Fruit Cup Snacks. Dole Fruit Cups Diced Pears in 100% Fruit Juice - 4 ct 16 oz pkg Nutrition 70 Calories 0g Sat Fat 0mg Sodium 13g Sugars Nutrition Facts 4 servings per container Serving Size 1.0 cup Amount per serving Calories 70 % Daily Value* Total Fat 0g 0 Saturated Fat 0g 0 Trans Fat 0g Cholesterol 0mg 0 Sodium 0mg 0 Total Carbohydrate 17g 6 Dietary Fiber 3g 11 They are also more caloric than fruit. 2,000 calories a day is used for general nutrition advice. All the sugar is from the Mandarin oranges and they added stevia and monk fruit. Join for free! Now you can easily enjoy more fruit and sunshine every day in a convenient fruit in a cup. Daily Goals. Ingredients. Del Monte Peaches Fruit Cup in Lite Strawberry-Banana Flavored Gel. Dole - Cherry Mixed Fruit Cup In 100% Juice (4 Oz) calories, carbs & nutrition facts | MyFitnessPal Dole Dole - Cherry Mixed Fruit Cup In 100% Juice (4 Oz) Serving Size : 4 oz (113g) container 70 Cal 100% 17g Carbs 0% -- Fat 0% -- Protein Track macros, calories, and more with MyFitnessPal. DOLE FRUIT BOWLS No Sugar Added Cherry Mixed Fruit in water sweetened with stevia and monk fruit extracts are made from the best sun-ripened fresh fruit that nature has to offer . How long would it take to burn off 60 Calories of Dole Tropical Fruit? Different brands and varieties are included, but they are all around a 4 ounce serving size with 60-100 calories. 0%--Fat. 60 / 2,000 cal left. Per Serving: 60 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 12 g total sugars; 27 mg vitamin C (30% DV). Dole Fruit Bowls (4 Pack) Parfait Apples & Creme Fruit Cups in 100% Juice, 4.3 oz Dole Fruit Bowls Frozen Wild Blueberries in 100% Juice 12oz . Learn the good & bad for 250,000+ products. 60 Cal. . Product Disclaimer Giant Food is committed to providing accurate nutritional information to its customers. 70 calories. Yellow Cling Diced Peaches in water sweetened with stevia extact. Dole Mixed Fruit Cups Nutrition Facts Serving Size 1 container (4 oz) Amount Per Serving Calories 70 % Daily Values* Total Fat 0.00g 0% Saturated Fat 0.000g 0% Trans Fat - Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 19.00g 7% Dietary Fiber 1.0g 4% Sugars 17.00g Protein 1.00g Vitamin D - Calcium - Iron 0.00mg 0% Potassium 0mg 0% Vitamin A 1 cup (128g . Calorie Goal 1930 Cal. Warnings Caution: May contain pits or pit fragments. Refer to the product label for full dietary information, which may be available as an alternative product image. 0.5 cup (122g) Nutrition Facts. 1. . Nutrition Facts 4 servings per container Serving Size 1.0 cup Amount per serving Calories 45 % Daily Value* Total Fat 0g 0 Saturated Fat 0g 0 Trans Fat 0g Cholesterol 0mg 0 Sodium 0mg 0 Total Carbohydrate 10g 4 Dietary Fiber 1g 4 Total Sugars 8g Includes 0g Added Sugars 0 Protein 1g Vitamin A 2 Vitamin C 30 Vitamin D 0 Calcium 30mg 2 Iron 0mg 0 But it does satisfy the sushi craving. 4 Servings Per Container. Excellent source of vitamin C. Non-GMO (No genetically modified (or engineered) ingredients. Each cup contains 45 mg of caffeine, 110 calories and 23 grams of sugar. Protein. Dole Essentials fruit cups were produced in Thailandand are currently only available in Texas. Activity Needed to Burn: 80 calories 12 Minutes of Cycling 70/2000Cal left. Excellent source of Vitamin C. Non-GMO . Save when you order Dole Fruit Cups Mixed Fruit in 100% Juice - 4 ct and thousands of other foods from GIANT online. . Learn about the number of calories and nutritional and diet information for Dole Fruit Cups, Mixed Fruit In Light Syrup. Refer to the product label for full dietary information, which may be available as an alternative product image. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it! Enjoy the delicious taste of juicy mandarin oranges in 100% juice. Live Healthy & Happy. Home; . 2,000 calories a day is used for general nutrition advice. Dole Essentials Fruit Cups Mixed - 2 ct 14 oz pkg See Best Price Quick Facts Gluten-free Nutrition 110 Calories 0g Sat Fat 5mg Sodium 23g Sugars Nutrition Facts 2 servings per container Serving Size 1.0 cup Amount per serving Calories 110 % Daily Value* Total Fat 0g 0 Saturated Fat 0g 0 Trans Fat 0g Cholesterol 0mg 0 Sodium 5mg 0 Total Carbohydrate Per serving: 30 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 6 g total sugars; 27 mg vitamin C (30% DV). There are 90 calories in 1 cup of Dole Jello Fruit Cup. There is a slight aftertaste but it isn't too bad and at 40 calories - these are a great little snack. Enjoy any of these products to experience our healthy and delicious ingredients. . Where is Dole canned fruit from? 100 % 15g Carbs. Bring a pack of mandarin orange fruit cups for a weekend trip with the family, or pack . Compare that to eating out I guess? Fitness Goals: Heart Healthy. Nutrition Treat yourself to inspiring ideas, learn why it's important to take enough exercise, and find out more about the various nutrients in fruit and vegetable. Dole Essentials Mixed Fruit cups combine pineapple, peaches and Asian pears with white grape juice, acerola juice, lemon juice and green tea extract. Enjoy the refreshing taste of pineapple, peach, pear, and cherries, in 100% fruit juice. Save when you order Dole Fruit Cups Pineapple Tidbits in Pineapple Juice - 4 ct and thousands of other foods from Stop & Shop online. No sugar added. Dole's Fruit Bowls are nutritious and tasty, sourced from the goodness of the earth. main content. These refreshing treats have 80 calories, no fat and 45 percent of the recommended daily allowance of Vitamin C. Enjoy Dole Mixed Fruit in 100% juice at home, in the office or on-the-go. Dole Tropical Fruit Salad. DEL MONTE mandarin orange cups contain 100% juice and are bursting with rich, fruity flavor for a nourishing and convenient snack. Nutrition information for Fruit Cup. Dole Fruit Bowls Juice Drink Blend, Pineapple Juice with Green Tea Extract, Energize, in 100% Juice 4 Pack . Yes, fruit cups are gluten free. Enjoy the refreshing taste of real fruit with each DOLE FRUIT BOWLS Peaches & Creme Parfait! 23g. Per Serving: 60 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 14 g total sugars; 32 mg vitamin C (35% DV . Provides at least 1/2 cup fruit and/or vegetable per serving. Fruits should not be served with frosted cups with light or heavy staining. Fast delivery to your home or office. . Track macros, calories, and more with MyFitnessPal. Are Fruit Cups Gluten-Free? Nutritional Info Carbs 19 g Dietary Fiber 1 g Sugar 18 g Fat 0 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 1 g Sodium 5 mg Potassium 90 mg Cholesterol 0 mg Vitamin A 4 % Vitamin C 45 % Calcium 0 % Iron 2 % Percentages are based on a diet of 2000 calories a day. All natural fruit (See back panel for ingredient list). Track calories, carbs, fat, and 18 other key nutrients. Mixed fruit in 100% fruit juice. Serving Size : 1 Cup. Your daily values may be higher or lower depending on your energy needs. Del Monte Fruit & Chia Cups provides: 800mg of omega-3 fatty acids and 4-5g dietary fiber. . 2. Fat is zero grams, protein is zero grams, and carbohydrate is 17 grams in this serving. $3.07 ($0.18/oz) Icon details Product description DOLE FRUIT BOWLS Cherry Mixed Fruit in 100% Juice are an excellent source of Vitamin C, which is an antioxidant that helps support a healthy immune system. A 70-calorie, 4-ounce serving of Dole Fruit Bowl peaches provides 90 milligrams of potassium, 5 milligrams of sodium and 45 percent of your recommended daily intake for vitamin C. By contrast,. Water, Pineapple, Peaches, Pears, Natural Flavors, Ascorbic Acid (Vitamin C) To Promote Color Retention, Stevia Extract, And Citric Acid. ZEE ZEE ZEES has released a peach fruit cup, which has 70 calories per 113 g serving. These bite-sized peaches, pears & pineapples packed in real fruit juice are just perfect. 27 mg vitamin C (30% DV). *Each container has 1 serving (1/2 cup) fruit per USDA Nutrient Data. 80 calories. Amount Per Serving 1 cup Calories 60 Calories From Fat 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 10mg 0% Potassium 85mg 2% Total Carbohydrates 16g 6% . 70 calories. Below, nutrition facts for some of the most popular varieties of fruit cups are summarized. Ingredients Mandarin Oranges, Water, Natural Flavors, Citric Acid, Ascorbic Acid (Vitamin C) To Promote Color Retention, And Stevia Extract. Comprehensive nutrition resource for Dole Fruit Cups, Mixed Fruit In Light Syrup. Toggle navigation. Pineapple tidbits in a blend of 100% fruit juices. anytime. Dole Mixed Fruit Bowl in 100% Juice. We believe in Sunshine for All. Nutrition facts. With no added sugar, these are the perfect snack. Dole No Sugar Added These have 5 grams of sugar per serving because (guess what?) Reviews. Daily Goals DOLE FRUIT BOWLS No Sugar Added Diced Peaches in water, stevia and monk fruit extracts are made . Now you can easily enjoy more fruit and sunshine every day in a convenient fruit in a cup. Fruit ~ Dole Red Grapefruit (Cups) Serving Size: 1 Container. Fitness Goals : Heart Healthy. Start your food diary today! Product details. 0 %--Protein. Calorie Goal 1,940 cal. Swimming 5 minutes Jogging 7 minutes Cycling 9 minutes Walking 17 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. BANANAS vs. SPORTS DRINKS Get Our Newsletter Join for free! Serving provides 10% Daily Value or more of two of the following nutrients: calcium, dietary fiber, iron, potassium, vitamin A, vitamin Vegetable 273 Show detail Preview View more Island Kabobs with Tropical Fruit Salsa | Dole 1 week ago dole.com Show details Sunshine for All. Log food. Grab a Cup of Goodness. Dole Fruit Cups contain both coconut water and sugar . Per Serving: 70 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 14 g total sugars. Fruit Bowls by Dole Gluten-Free, Low-Carb Snack Pack of Diced Peaches in 100% Juice, 4 oz., 12 Cups. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. . 100% 17g Carbs. That means that they are more sugar than fruit! How does this food fit into your daily goals? Show full nutrition information Calorie breakdown: 0% fat, 100% carbs, 0% protein. Join for free! Fruit Cup, Dole Mixed Fruit Cup 4oz (1 serving) Calories: 80, Fat: 0g, Carbs: 19g, Protein: 0g. Fruit Bowls 100% Juice Fruit Bowls Gel Fruit Bowls No Sugar Fruit Parfaits Wiggles Fruit Bowls 100% Juice ** Shop All ** With added Ascorbic Acid and Citric Acid While other mixed fruit cups contain fruit in syrup or with artificial sweeteners, Dole Mixed Fruit contains real fruit in real fruit juice. 4 Servings Per Container. Try Dole's fruit in a cup, in a jar, cut fruit in gel, fruit parfait, or fruit juice. Nutrition Facts servings per container Serving size 1cup (113 g) Amount per serving Calories 60 % Daily value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0.22% Total Carbohydrate 15g 5.45% Dietary Fiber 1g 3.57% Sugar 14g Protein 1g Calcium 0mg 0% Iron 0mg 0% Potassium 130mg 2% Vitamin A 20mcg 2% . Dole Dole - Tropical Fruit Cup. Are Dole cherry mixed fruit cups gluten free? A whole serving of real fruit* and 100% daily value of vitamin C. NO high-fructose corn syrup, artificial flavors, or artificial sweeteners. Learn. Calories : 100 % Daily value* Total Fat : 2g : 3% : Saturated Fat : 1.5g . 70 Cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. One package would be about $24, weighs around 2.5lbs and will fill up 2-3 people per package (depends if sashimi or rolls/nigiri. Each individual mandarin orange fruit snack cup is Non-GMO*. Details. 0.5 cup (123g) Nutrition Facts. Daily Goals How does this food fit into your daily goals? Dole Fruit Cups Tropical Fruit in 100% Juice - 4 ct 16 oz pkg See Best Price Nutrition 60 Calories 0g Sat Fat 5mg Sodium 13g Sugars Nutrition Facts 4 servings per container Serving Size 1.0 cup Amount per serving Calories 60 % Daily Value* Total Fat 0g 0 Saturated Fat 0g 0 Trans Fat 0g Cholesterol 0mg 0 Sodium 5mg 0 Total Carbohydrate 15g 5 Personalized health review for Dole Fruit Cups, Variety Pack: 100 calories, nutrition grade (C minus), problematic ingredients, and more. Calorie Breakdown Where do the calories in Dole Tropical Fruit come from? Fast delivery to your home or office. 0g. Product Disclaimer 3.2% 96.8% Protein Total Carbohydrate 60 cal But of course it's not some Bluefin Tuna that was put on a plane straight from Tsukiji Tokyo. Calories in Dole Fruit Cup based on the calories, fat, protein, carbs and other nutrition information submitted for Dole Fruit Cup. Gluten-Free Healthy Snack, 4 oz., 12 Count Dole Fruit Bowls Cherry Mixed Fruit in 100% Juice. Peaches, No Sugar Added, Yellow Cling, Diced. Fat 67g Excellent source of vitamin C. 1 container (113g) Nutrition Facts. Nutrition facts. Dole Tropical Fruit in Light Syrup & Passion Fruit Juice Canned. More. 0%--Protein. Calories per gram: Fat 9 Carbohydrate 4 Protein 4 . Track macros, calories, and more with MyFitnessPal. 0 %--Fat.